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Your child is exam-ready – are YOU? - Be on call |
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7. Be on call Have your child contact you once the paper is over – though it may be unsaid, sometimes all he or she wants after sitting for a stressful exam is to hear comforting and reassuring words from a loved one. Knowing when the exam is over may also help YOU breathe more easily! You may also want to stay contactable just in case anything happens during the course of the exam. Though we would rather not get such news, students do fall ill or get panic attacks in the exam hall.
8. Compare them NOT As students leave the exam venue, its not uncommon for them to discuss among one another about how they think they fared, and to get quizzed by their parents once they are past the gates (Guilty??). Do show your concern by asking your child about the experience, but stop short of extensive grilling or comparing your child’s feedback vs those of other students. You and your child’s time would be better spent by moving on and concentrating on the next exam.
9. Keep in mind the BIG picture Exams are not the be-all and end-all, and even if you find it hard to think otherwise, try not to let your worries and fears overwhelm your child. While some children will take a positive view of a major exam and use its significance to spur them on, others may feel more stressed out by just ‘how important’ this examination is, which may worsen exam jitters.
10. Hear what they’re really SAYING Above all, be sensitive to what your child says and does. Young people often speak thoughtlessly, and it may not be a true reflection of their feelings. For example, your child may be rather worried about the exams but does not want to give this impression to his or her friends, in order to not appear ‘uncool’. When talking about the exams, give your child time to compose his or her thoughts. Take some time to listen and reflect upon what your child says, while noting other aspects of your child’s behaviour and body language.
Do you have other tips to share? We would love to hear from you.

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